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Native Harvests: American Indian Wild Foods and Recipes
by E. Barrie Kavasch

ISBN: 048644063X
Dover Publications Price: $12.95
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Practical primer on natural foods not only provides recipes for varied Native American dishes but also describes uses of ceremonial, medicinal, and sacred plants. From clambakes to wild strawberry bread, the volume is simultaneously a field guide, cookbook, and useful manual on herbal remedies. 139 black-and-white illustrations; 8 in color.
Revised republication of the work originally published by The Institute for American Indian Studies, Washington, Connecticut, 1998.

Table of Contents for Native Harvests: American Indian Wild Foods and Recipes
Personal Acknowledgements
Preface to the Dover Edition
Preface
Introduction
I Nature's Seasonings
II Native Soups
III Native Vegetables
Botanical Charts
IV Native Ferns, Lichens, and Mosses
V Wild Mushrooms
VI Wild Meats
VII Saltwater and Freshwater Harvests
VIII Natural Breads
IX Wilderness Beverages
Native Seasonal Menus and Complements
X Native Ceremonial and Sacred Plants
Smudging
XI Herbal Traditions: Medicinal Plants and Natural Healthcare
XII Wild Medicines and Cosmetics
XIII Wild Smoking Mixtures
XIV Natural Chewing Gums
XV Poisonous Wild Plants
XVI Native Healing Pathways and Spirituality
Glossary
Reference Guide
Botanical Index/Mycological Index
General Index
Author/Illustrator's Profile

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